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Beg. Mindfulness Meditation

The Four Noble Truths

Opening the Heart: Metta

Lojong: Tibetan Mind Training

The Bodhisattva Path

Unconditional Love, Part 1

Unconditional Love, Part 2

Unconditional Love, Part 3

Unconditional Love, Part 4

Wisdom:Power of Investigation  

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Practice Resources

The Five Remembrances            

The Five Mindfulness Trainings

The Noble Eight Fold Path

Heart of Perfect Wisdom Sutra

Verses on Trust in Mind

Practicing Generosity

Addressing the Environmental Crisis     

Guided Meditations

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Class Resources                 

Unconditional Love, Part 1