A Day of Loving-Kindness and Gratitude
Saturday November 21
10:00 am - 4:00 pm
Join us as we share the joy of practicing in our virtual community, offering one another the gifts of silence, mindfulness, loving-kindness, and compassion. Activities include sitting and walking meditation and a Dharma talk. The focus will be on healing and transforming the mind of dissatisfaction, with specific practices for establishing a mind that is loving, open, and grateful.
Meditation experience is not necessary.
(Note: When you sign-up, you will be immediately directed to a confirmation/information page. This page has the Zoom link, so please bookmark it so that you can easily attend the day-retreat.on time)