director@knoxcomind.org
Knoxville Community of Mindfulness
Home
Classes
Private Meditation Instruction
Beginning Mindfulness Meditation
Practicing the Four Noble Truths
Opening the Heart: Metta (Loving Kindness) Meditation
Establishing Mindfulness
The Bodhisattva Path
Lojong: Tibetan Mind Training
Wisdom I: Cultivating Wisdom through Daily Practice
Wisdom II: The Power of Investigation
Weekly Meetings
Dharma Friends
More
Retreats
Opening the Heart Through Loving-Kindness Retreat
Practice
Practicing Generosity
The Five Remembrances
Five Mindfulness Trainings
Verses on Trust in Mind
Heart of Perfect Wisdom Sutra
Addressing the environmental crisis
Contact Us
Contact Information
Donate
The Five Mindfulness Trainings
https://plumvillage.org/mindfulness-practice/the-5-mindfulness-trainings/
Available at the Plum Village website:
Plum Village Logo
Download The Five Mindfulness Trainings
