knoxcomind.website@gmail.com
The Knoxville Community of Mindfulness
Home
Who We Are
Weekly Meetings
Classes
Class Registration
Beginning Mindfulness Meditation
Establishing Mindfulness
Energizing Practice
Lojong: Tibetan Mind Training
Opening the Heart: Metta (Loving Kindness) Meditation
Practicing the Four Noble Truths
The Bodhisattva Path
More
Retreats
Day of Loving-Kindness and Gratitude
A Day of Mindfulness
Opening the Heart Through Loving-Kindness Retreat
Practice
Practicing Generosity
The Five Remembrances
Five Mindfulness Trainings
Verses on Trust in Mind
Heart of Perfect Wisdom Sutra
Addressing the environmental crisis
Contact Us
The Five Mindfulness Trainings
https://plumvillage.org/mindfulness-practice/the-5-mindfulness-trainings/
Available at the Plum Village website:
Plum Village Logo
Download The Five Mindfulness Trainings
