director@knoxcomind.org
Knoxville Community of Mindfulness
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Opening the Heart: Metta (Loving Kindness) Meditation
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Lojong: Tibetan Mind Training
Wisdom I: Cultivating Wisdom through Daily Practice
Wisdom II: The Power of Investigation
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Opening the Heart Through Loving-Kindness Retreat
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Heart of Perfect Wisdom Sutra
Addressing the environmental crisis
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The Five Mindfulness Trainings
https://plumvillage.org/mindfulness-practice/the-5-mindfulness-trainings/
Available at the Plum Village website:
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Download The Five Mindfulness Trainings
