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Beg. Mindfulness Meditation

The Four Noble Truths

Opening the Heart: Metta

Lojong: Tibetan Mind Training

The Bodhisattva Path

Unconditional Love, Part 1

Unconditional Love, Part 2

Unconditional Love, Part 3

Unconditional Love, Part 4

Unconditional Love, Part 5

Unconditional Love, Part 6

Wisdom:Power of Investigation  

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Prayer of refuge & bodhichitta

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The Five Remembrances            

The Five Mindfulness Trainings

The Noble Eight Fold Path

Heart of Perfect Wisdom Sutra

Verses on Trust in Mind

Practicing Generosity

Addressing the Environmental Crisis 

Two Quotations on Buddha Nature  

Guided Meditations

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Class Resources 

Unconditional Love, Part 1

Unconditional Love, Part 2

Unconditional Love, Part 3

Unconditional Love, Part 4 

Unconditional Love, Part 6