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The Knoxville Community of Mindfulness
The Knoxville Community of Mindfulness
practicing mindfulness, loving-kindness, and compassion

The Four Mind Turnings (aka The Four Thoughts)

The Four Thoughts That Turn the Mind from Samsara
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       1.  The Truth of Impermanence (Anicca: uh-knee-chuh)
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​       2.  The Truth of Cause and Effect (Karma
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       3.  The Defects of Samsara
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​        4.  The Rare and Precious Human Birth with its Freedoms and                Advantages.