QUICK LINKS
​
​HOME
​CONTACT US
​General Questions
​Email john Directly
​mailing address
​
Sangha Information
​direct link to weekly meeting
​In person meeting information
​prayer of refuge & bodhichitta
​quotations on buddah nature
​
​PRIVATE INSTRUCTION
​What Students Say
​
​Classes Offered
​Beginning mindfulness meditation
​Practicing the 4Noble Truths
​Opening the Heart: Metta 
​Unconditional Love Series
​
​Miscellaneous Class Information
​general information & classdescriptions
​upcoming classes
​remit class fee
​
Sangha Information
​direct link to weekly meeting
​In person meeting information
​prayer of refuge & bodhichitta
​quotations on buddah nature
​
Practice Resources
​the five remembrances
​the five mindfulness trainings
​the noble eight-fold path
​heart of perfect wisdom sutra
​verses on trust in mind
​practicing generosity
​addressing the environmental crisis
​
Guided Meditations
​
Helpful Links
​plum village
​meaningful life center
​well being center
​
Ucl class resources
​PART 1
PART 2
PART 3
PART 4
PART 5
PART 6
PART 7